Babyfood, dessert, fruit pudding, orange, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit pudding, orange, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dessert, fruit pudding, orange, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 44% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 17.7 g ★ | 0.72 g | Babyfood, dessert, fruit pudding, orange, strained has 2358% more |
| Fat | 0.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 91% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, dessert, fruit pudding, orange, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 20 mg ★ | 142 mg | Egg, whole, raw, fresh has 86% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 0.1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 94% more |
| Vitamin C | 9.1 mg ★ | 0 mg | Babyfood, dessert, fruit pudding, orange, strained has 0% more |
| Potassium | 86 mg | 138 mg ★ | Egg, whole, raw, fresh has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.