Babyfood, dessert, fruit pudding, pineapple, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit pudding, pineapple, strained
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dessert, fruit pudding, pineapple, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 1.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 20.3 g ★ | 0.72 g | Babyfood, dessert, fruit pudding, pineapple, strained has 2719% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.7 g ★ | 0 g | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Sugar | 10.28 g | 0.37 g ★ | Babyfood, dessert, fruit pudding, pineapple, strained has 2678% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 31 mg | 56 mg ★ | Egg, whole, raw, fresh has 45% more |
| Iron | 0.18 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 90% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Potassium | 81 mg | 138 mg ★ | Egg, whole, raw, fresh has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.