Babyfood, dessert, peach melba, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dessert, peach melba, strained
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dessert, peach melba, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 58% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 16.5 g ★ | 0.72 g | Babyfood, dessert, peach melba, strained has 2192% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 9 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Vitamin C | 31.4 mg ★ | 0 mg | Babyfood, dessert, peach melba, strained has 0% more |
| Potassium | 83 mg | 138 mg ★ | Egg, whole, raw, fresh has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.