Babyfood, dessert, peach yogurt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dessert, peach yogurt
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dessert, peach yogurt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 46% more |
| Protein | 0.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 17.6 g ★ | 0.72 g | Babyfood, dessert, peach yogurt has 2344% more |
| Fat | 0.18 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, dessert, peach yogurt has 0% more |
| Sugar | 11.11 g | 0.37 g ★ | Babyfood, dessert, peach yogurt has 2903% more |
| Sodium | 14 mg ★ | 142 mg | Egg, whole, raw, fresh has 90% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Babyfood, dessert, peach yogurt has 0% more |
| Potassium | 102 mg | 138 mg ★ | Egg, whole, raw, fresh has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.