Babyfood, fruit and vegetable, apple and sweet potato vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, fruit and vegetable, apple and sweet potato
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Babyfood, fruit and vegetable, apple and sweet potato | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Protein | 0.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 15.3 g ★ | 0 g | Babyfood, fruit and vegetable, apple and sweet potato has 0% more |
| Fat | 0.22 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, fruit and vegetable, apple and sweet potato has 0% more |
| Sugar | 11.6 g | 0 g ★ | Babyfood, fruit and vegetable, apple and sweet potato has 0% more |
| Sodium | 3 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 0.2 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Babyfood, fruit and vegetable, apple and sweet potato has 0% more |
| Potassium | 149 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.