Babyfood Fruit And Vegetable vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit And Vegetable
Calories
64kcal
Protein
0.3g
Fat
0.2g
Carbs
15.3g
Fiber
1.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit And Vegetable | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 64kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 0.3g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 0.2g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 15.3g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 1.4g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 3mg | 2mg | Babyfood Fruit And Vegetable |
| Calcium | 8mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 0.2mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 6.4mg | 0mg | Babyfood Fruit And Vegetable |
| Potassium | 149mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
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