Babyfood, fruit and vegetable, apple and sweet potato vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, fruit and vegetable, apple and sweet potato
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, fruit and vegetable, apple and sweet potato | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
| Protein | 0.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Carbs | 15.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Fat | 0.22 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Fiber | 1.4 g ★ | 0.4 g | Babyfood, fruit and vegetable, apple and sweet potato has 250% more |
| Sugar | 11.6 g | 0.05 g ★ | Babyfood, fruit and vegetable, apple and sweet potato has 23100% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.2 mg ★ | 0.2 mg | Equal |
| Vitamin C | 6.4 mg ★ | 0 mg | Babyfood, fruit and vegetable, apple and sweet potato has 0% more |
| Potassium | 149 mg ★ | 35 mg | Babyfood, fruit and vegetable, apple and sweet potato has 326% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.