Babyfood Fruit And Vegetable vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Babyfood Fruit And Vegetable
Calories 64kcal
Protein 0.3g
Fat 0.2g
Carbs 15.3g ↑
Fiber 1.4g ↑
vs
Beef Ground
Calories 221kcal ↑
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Fruit And Vegetable Beef Ground Higher
Calories 64kcal 221kcal Beef Ground
Protein 0.3g 24.6g Beef Ground
Fat 0.2g 12.9g Beef Ground
Carbs 15.3g 0g Babyfood Fruit And Vegetable
Fiber 1.4g 0g Babyfood Fruit And Vegetable
Sodium 3mg 74mg Beef Ground
Calcium 8mg 18mg Beef Ground
Iron 0.2mg 2.6mg Beef Ground
Vitamin C 6.4mg 0mg Babyfood Fruit And Vegetable
Potassium 149mg 333mg Beef Ground