Babyfood, juice, apple and peach vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, juice, apple and peach
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Babyfood, juice, apple and peach | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 120 kcal | Quinoa, cooked has 64% more |
| Protein | 0.2 g | 4.4 g ★ | Quinoa, cooked has 95% more |
| Carbs | 10.5 g | 21.3 g ★ | Quinoa, cooked has 51% more |
| Fat | 0.1 g ★ | 1.92 g | Quinoa, cooked has 95% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 9.59 g | 0.87 g ★ | Babyfood, juice, apple and peach has 1002% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 3 mg | 17 mg ★ | Quinoa, cooked has 82% more |
| Iron | 0.56 mg | 1.49 mg ★ | Quinoa, cooked has 62% more |
| Vitamin C | 58.5 mg ★ | 0 mg | Babyfood, juice, apple and peach has 0% more |
| Potassium | 97 mg | 172 mg ★ | Quinoa, cooked has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.