Babyfood, juice, apple and peach vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, juice, apple and peach
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, juice, apple and peach | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Protein | 0.2 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Carbs | 10.5 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Fat | 0.1 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Fiber | 0.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sugar | 9.59 g | 6.48 g ★ | Babyfood, juice, apple and peach has 48% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 3 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Iron | 0.56 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 19% more |
| Vitamin C | 58.5 mg ★ | 19.6 mg | Babyfood, juice, apple and peach has 198% more |
| Potassium | 97 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.