Babyfood, juice, apple and prune vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, juice, apple and prune
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, juice, apple and prune | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 89 kcal | Bananas, raw has 19% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 18.1 g | 22.84 g ★ | Bananas, raw has 21% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 10.58 g ★ | 12.23 g | Bananas, raw has 13% more |
| Sodium | 8 mg | 1 mg ★ | Babyfood, juice, apple and prune has 700% more |
| Calcium | 9 mg ★ | 5 mg | Babyfood, juice, apple and prune has 80% more |
| Iron | 0.95 mg ★ | 0.26 mg | Babyfood, juice, apple and prune has 265% more |
| Vitamin C | 67.5 mg ★ | 8.7 mg | Babyfood, juice, apple and prune has 676% more |
| Potassium | 148 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.