Babyfood, juice, apple - cherry vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, juice, apple - cherry
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, juice, apple - cherry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 11.2 g | 21.55 g ★ | Nuts, almonds has 48% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 10.5 g | 4.35 g ★ | Babyfood, juice, apple - cherry has 141% more |
| Sodium | 4 mg | 1 mg ★ | Babyfood, juice, apple - cherry has 300% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.35 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 32.1 mg ★ | 0 mg | Babyfood, juice, apple - cherry has 0% more |
| Potassium | 110 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.