Babyfood, juice, apple-sweet potato vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, juice, apple-sweet potato
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Babyfood, juice, apple-sweet potato | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 89 kcal | Bananas, raw has 47% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 11.4 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 9.6 g ★ | 12.23 g | Bananas, raw has 22% more |
| Sodium | 5 mg | 1 mg ★ | Babyfood, juice, apple-sweet potato has 400% more |
| Calcium | 15 mg ★ | 5 mg | Babyfood, juice, apple-sweet potato has 200% more |
| Iron | 0.3 mg ★ | 0.26 mg | Babyfood, juice, apple-sweet potato has 15% more |
| Vitamin C | 34.1 mg ★ | 8.7 mg | Babyfood, juice, apple-sweet potato has 292% more |
| Potassium | 137 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.