Babyfood, juice, apple vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, juice, apple
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, juice, apple | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 11.7 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 10.7 g | 4.35 g ★ | Babyfood, juice, apple has 146% more |
| Sodium | 8 mg | 1 mg ★ | Babyfood, juice, apple has 700% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.57 mg | 3.71 mg ★ | Nuts, almonds has 85% more |
| Vitamin C | 57.9 mg ★ | 0 mg | Babyfood, juice, apple has 0% more |
| Potassium | 91 mg | 733 mg ★ | Nuts, almonds has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.