Babyfood, juice, fruit punch, with calcium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, juice, fruit punch, with calcium
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, juice, fruit punch, with calcium | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Protein | 0.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 12.7 g ★ | 0 g | Babyfood, juice, fruit punch, with calcium has 0% more |
| Fat | 0.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, juice, fruit punch, with calcium has 0% more |
| Sugar | 10.6 g | 0 g ★ | Babyfood, juice, fruit punch, with calcium has 0% more |
| Sodium | 4 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Calcium | 64 mg ★ | 26 mg | Babyfood, juice, fruit punch, with calcium has 146% more |
| Iron | 0.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Vitamin C | 21.2 mg ★ | 0 mg | Babyfood, juice, fruit punch, with calcium has 0% more |
| Potassium | 86 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.