Babyfood, juice, mixed fruit vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, juice, mixed fruit
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Babyfood, juice, mixed fruit | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.1 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 11.7 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 8.46 g | 4.35 g ★ | Babyfood, juice, mixed fruit has 94% more |
| Sodium | 8 mg | 1 mg ★ | Babyfood, juice, mixed fruit has 700% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.34 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 63.6 mg ★ | 0 mg | Babyfood, juice, mixed fruit has 0% more |
| Potassium | 101 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.