Babyfood, juice, orange and apple vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, juice, orange and apple
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, juice, orange and apple | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 0.4 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 10.1 g | 21.55 g ★ | Nuts, almonds has 53% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 3 mg | 1 mg ★ | Babyfood, juice, orange and apple has 200% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 76.9 mg ★ | 0 mg | Babyfood, juice, orange and apple has 0% more |
| Potassium | 138 mg | 733 mg ★ | Nuts, almonds has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.