Babyfood, juice, orange and apricot vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, juice, orange and apricot
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Babyfood, juice, orange and apricot | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Protein | 0.8 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
| Carbs | 10.9 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Fat | 0.1 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Fiber | 0.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 6 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 83% more |
| Calcium | 6 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Iron | 0.38 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Vitamin C | 85.9 mg ★ | 19.6 mg | Babyfood, juice, orange and apricot has 338% more |
| Potassium | 199 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.