Babyfood, juice, orange and banana vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Babyfood, juice, orange and banana
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
Nutrient Babyfood, juice, orange and banana Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 50 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more
Protein 0.7 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more
Carbs 11.9 g 0 g Babyfood, juice, orange and banana has 0% more
Fat 0.1 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Sodium 3 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more
Calcium 17 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more
Iron 0.11 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more
Vitamin C 34 mg 0 mg Babyfood, juice, orange and banana has 0% more
Potassium 200 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more

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Compare whole food groups for a cleaner, averaged breakdown.