Babyfood, juice, orange and banana vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Babyfood, juice, orange and banana
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
Nutrient Babyfood, juice, orange and banana Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 50 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 87% more
Protein 0.7 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 96% more
Carbs 11.9 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 82% more
Fat 0.1 g 6.9 g Oats (Includes foods for USDA's Food Distribution Program) has 99% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 3 mg 2 mg Babyfood, juice, orange and banana has 50% more
Calcium 17 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 69% more
Iron 0.11 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 98% more
Vitamin C 34 mg 0 mg Babyfood, juice, orange and banana has 0% more
Potassium 200 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 53% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.