Babyfood, juice, orange and pineapple vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, juice, orange and pineapple
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, juice, orange and pineapple Nuts, almonds Difference
Calories 48 kcal 579 kcal Nuts, almonds has 92% more
Protein 0.5 g 21.15 g Nuts, almonds has 98% more
Carbs 11.7 g 21.55 g Nuts, almonds has 46% more
Fat 0.1 g 49.93 g Nuts, almonds has 100% more
Fiber 0.1 g 12.5 g Nuts, almonds has 99% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 2 mg 1 mg Babyfood, juice, orange and pineapple has 100% more
Calcium 8 mg 269 mg Nuts, almonds has 97% more
Iron 0.42 mg 3.71 mg Nuts, almonds has 89% more
Vitamin C 53.4 mg 0 mg Babyfood, juice, orange and pineapple has 0% more
Potassium 141 mg 733 mg Nuts, almonds has 81% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.