Babyfood, juice, orange-carrot vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, juice, orange-carrot
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Babyfood, juice, orange-carrot | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 120 kcal | Quinoa, cooked has 64% more |
| Protein | 0.5 g | 4.4 g ★ | Quinoa, cooked has 89% more |
| Carbs | 9.9 g | 21.3 g ★ | Quinoa, cooked has 54% more |
| Fat | 0.1 g ★ | 1.92 g | Quinoa, cooked has 95% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 8.4 g | 0.87 g ★ | Babyfood, juice, orange-carrot has 866% more |
| Sodium | 10 mg | 7 mg ★ | Babyfood, juice, orange-carrot has 43% more |
| Calcium | 16 mg | 17 mg ★ | Quinoa, cooked has 6% more |
| Iron | 0.2 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Vitamin C | 34.1 mg ★ | 0 mg | Babyfood, juice, orange-carrot has 0% more |
| Potassium | 174 mg ★ | 172 mg | Babyfood, juice, orange-carrot has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.