Babyfood, juice, orange vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, juice, orange
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, juice, orange | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.6 g | 21.15 g ★ | Nuts, almonds has 97% more |
| Carbs | 10.2 g | 21.55 g ★ | Nuts, almonds has 53% more |
| Fat | 0.3 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 8.26 g | 4.35 g ★ | Babyfood, juice, orange has 90% more |
| Sodium | 0 mg ★ | 1 mg | Nuts, almonds has 100% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.17 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 62.5 mg ★ | 0 mg | Babyfood, juice, orange has 0% more |
| Potassium | 184 mg | 733 mg ★ | Nuts, almonds has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.