Babyfood, juice, orange vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, juice, orange
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, juice, orange | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 120 kcal | Quinoa, cooked has 63% more |
| Protein | 0.6 g | 4.4 g ★ | Quinoa, cooked has 86% more |
| Carbs | 10.2 g | 21.3 g ★ | Quinoa, cooked has 52% more |
| Fat | 0.3 g ★ | 1.92 g | Quinoa, cooked has 84% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 8.26 g | 0.87 g ★ | Babyfood, juice, orange has 849% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.17 mg | 1.49 mg ★ | Quinoa, cooked has 89% more |
| Vitamin C | 62.5 mg ★ | 0 mg | Babyfood, juice, orange has 0% more |
| Potassium | 184 mg ★ | 172 mg | Babyfood, juice, orange has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.