Babyfood, peaches, dices, toddler vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, peaches, dices, toddler
4 wins
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Spinach, raw
7 wins
| Nutrient | Babyfood, peaches, dices, toddler | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal | 23 kcal ★ | Babyfood, peaches, dices, toddler has 122% more |
| Protein | 0.5 g | 2.86 g ★ | Spinach, raw has 83% more |
| Carbs | 11.8 g ★ | 3.63 g | Babyfood, peaches, dices, toddler has 225% more |
| Fat | 0.2 g ★ | 0.39 g | Spinach, raw has 49% more |
| Fiber | 0.8 g | 2.2 g ★ | Spinach, raw has 64% more |
| Sugar | 9.49 g | 0.42 g ★ | Babyfood, peaches, dices, toddler has 2160% more |
| Sodium | 9 mg ★ | 79 mg | Spinach, raw has 89% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.2 mg | 2.71 mg ★ | Spinach, raw has 93% more |
| Vitamin C | 31.3 mg ★ | 28.1 mg | Babyfood, peaches, dices, toddler has 11% more |
| Potassium | 83 mg | 558 mg ★ | Spinach, raw has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.