Babyfood, peas and brown rice vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, peas and brown rice
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, peas and brown rice | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 55% more |
| Protein | 3.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 73% more |
| Carbs | 11.49 g ★ | 0.72 g | Babyfood, peas and brown rice has 1496% more |
| Fat | 0.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 95% more |
| Fiber | 2.5 g ★ | 0 g | Babyfood, peas and brown rice has 0% more |
| Sugar | 2.89 g | 0.37 g ★ | Babyfood, peas and brown rice has 681% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 1.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 14% more |
| Vitamin C | 3 mg ★ | 0 mg | Babyfood, peas and brown rice has 0% more |
| Potassium | 93 mg | 138 mg ★ | Egg, whole, raw, fresh has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.