Babyfood Peas And Brown Rice vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Peas And Brown Rice
Calories
64kcal ↑
Protein
3.4g ↑
Fat
0.5g ↑
Carbs
11.5g ↑
Fiber
2.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Peas And Brown Rice | Broccoli | Higher |
|---|---|---|---|
| Calories | 64kcal | 29kcal | Babyfood Peas And Brown Rice |
| Protein | 3.4g | 2.7g | Babyfood Peas And Brown Rice |
| Fat | 0.5g | 0.3g | Babyfood Peas And Brown Rice |
| Carbs | 11.5g | 5.5g | Babyfood Peas And Brown Rice |
| Fiber | 2.5g | 2.8g | Broccoli |
| Sodium | 6mg | 73mg | Broccoli |
| Calcium | 14mg | 53mg | Broccoli |
| Iron | 1.5mg | 0.7mg | Babyfood Peas And Brown Rice |
| Vitamin C | 3mg | 60.1mg | Broccoli |
| Potassium | 93mg | 251mg | Broccoli |