Babyfood, rice and apples, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, rice and apples, dry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, rice and apples, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 396 kcal | 160 kcal ★ | Babyfood, rice and apples, dry has 148% more |
| Protein | 6.7 g ★ | 2 g | Babyfood, rice and apples, dry has 235% more |
| Carbs | 86.89 g ★ | 8.53 g | Babyfood, rice and apples, dry has 919% more |
| Fat | 2.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 84% more |
| Fiber | 3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 55% more |
| Sugar | 3.22 g | 0.66 g ★ | Babyfood, rice and apples, dry has 388% more |
| Sodium | 16 mg | 7 mg ★ | Babyfood, rice and apples, dry has 129% more |
| Calcium | 850 mg ★ | 12 mg | Babyfood, rice and apples, dry has 6983% more |
| Iron | 37 mg ★ | 0.55 mg | Babyfood, rice and apples, dry has 6627% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 410 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.