Babyfood Rice And Apples vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Rice And Apples
Calories 396kcal ↑
Protein 6.7g
Fat 2.4g
Carbs 86.9g ↑
Fiber 3g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Rice And Apples Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 396kcal 389kcal Babyfood Rice And Apples
Protein 6.7g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 2.4g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 86.9g 66.3g Babyfood Rice And Apples
Fiber 3g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 16mg 2mg Babyfood Rice And Apples
Calcium 850mg 54mg Babyfood Rice And Apples
Iron 37mg 4.7mg Babyfood Rice And Apples
Vitamin C 0mg 0mg Equal
Potassium 410mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)