Babyfood, rice and apples, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, rice and apples, dry
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, rice and apples, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 396 kcal | 389 kcal ★ | Babyfood, rice and apples, dry has 2% more |
| Protein | 6.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Carbs | 86.89 g ★ | 66.27 g | Babyfood, rice and apples, dry has 31% more |
| Fat | 2.4 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Fiber | 3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Sugar | 3.22 g | 0 g ★ | Babyfood, rice and apples, dry has 0% more |
| Sodium | 16 mg | 2 mg ★ | Babyfood, rice and apples, dry has 700% more |
| Calcium | 850 mg ★ | 54 mg | Babyfood, rice and apples, dry has 1474% more |
| Iron | 37 mg ★ | 4.72 mg | Babyfood, rice and apples, dry has 684% more |
| Potassium | 410 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.