Babyfood Rice And Apples vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Rice And Apples
Calories
396kcal ↑
Protein
6.7g ↑
Fat
2.4g
Carbs
86.9g ↑
Fiber
3g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Rice And Apples | Avocados | Higher |
|---|---|---|---|
| Calories | 396kcal | 149kcal | Babyfood Rice And Apples |
| Protein | 6.7g | 2.1g | Babyfood Rice And Apples |
| Fat | 2.4g | 13.4g | Avocados |
| Carbs | 86.9g | 8.3g | Babyfood Rice And Apples |
| Fiber | 3g | 6.4g | Avocados |
| Sodium | 16mg | 6mg | Babyfood Rice And Apples |
| Calcium | 850mg | 12mg | Babyfood Rice And Apples |
| Iron | 37mg | 0.4mg | Babyfood Rice And Apples |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 410mg | 448mg | Avocados |