Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 250 kcal | 153 kcal ★ | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 63% more |
| Protein | 25.93 g ★ | 24.58 g | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 5% more |
| Fat | 15.41 g | 5.28 g ★ | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 192% more |
| Sodium | 72 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 20% more |
| Calcium | 18 mg ★ | 8 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 125% more |
| Iron | 2.6 mg ★ | 0.45 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 478% more |
| Potassium | 318 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
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