Beef, ground, unspecified fat content, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beef, ground, unspecified fat content, cooked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beef, ground, unspecified fat content, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 240 kcal | 165 kcal ★ | Beef, ground, unspecified fat content, cooked has 45% more |
| Protein | 25.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Carbs | 0.62 g ★ | 0 g | Beef, ground, unspecified fat content, cooked has 0% more |
| Fat | 14.53 g | 3.57 g ★ | Beef, ground, unspecified fat content, cooked has 307% more |
| Sodium | 85 mg | 74 mg ★ | Beef, ground, unspecified fat content, cooked has 15% more |
| Calcium | 25 mg ★ | 15 mg | Beef, ground, unspecified fat content, cooked has 67% more |
| Iron | 2.67 mg ★ | 1.04 mg | Beef, ground, unspecified fat content, cooked has 157% more |
| Potassium | 353 mg ★ | 256 mg | Beef, ground, unspecified fat content, cooked has 38% more |
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