Beef, ground, unspecified fat content, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, ground, unspecified fat content, cooked is high in protein, Calcium, Magnesium, and Phosphorus.

Beef Products
240kcal
Calories
25.1g
Protein
0.6g
Carbs
14.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
25%
Iron
2.7%
Magnesium
22%
Phosphorus
213%
Potassium
353%
Sodium
85%
Zinc
6.2%
Copper
0.1%
Manganese
0%
Selenium
20.5%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).