Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Beef Products
185kcal
Calories
27.2g
Protein
0g
Carbs
7.6g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
6%
Iron
2.4%
Magnesium
18%
Phosphorus
172%
Potassium
222%
Sodium
36%
Zinc
4.7%
Copper
0.1%
Manganese
0%
Selenium
30.9%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

🥩

Savory Oven Pot Roast

Beef
463 kcal 42.8g protein
🥩

Beef Ragout In Squash

BeefDairy
690 kcal 34.7g protein
🥩

Marinated Bottom Round Roast

Beef
25 kcal 3.8g protein
Explore more Beef Products nutrition →