Butter oil, anhydrous vs Nuts, almonds
Nutrition comparison per 100g
🏆
Butter oil, anhydrous
1 wins
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Nuts, almonds
9 wins
| Nutrient | Butter oil, anhydrous | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 876 kcal | 579 kcal ★ | Butter oil, anhydrous has 51% more |
| Protein | 0.28 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 99.48 g | 49.93 g ★ | Butter oil, anhydrous has 99% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 2 mg | 1 mg ★ | Butter oil, anhydrous has 100% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 5 mg | 733 mg ★ | Nuts, almonds has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.