CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup vs Quinoa, cooked
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
3 wins
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Quinoa, cooked
7 wins
| Nutrient | CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 120 kcal | Quinoa, cooked has 61% more |
| Protein | 3.41 g | 4.4 g ★ | Quinoa, cooked has 23% more |
| Carbs | 5.41 g | 21.3 g ★ | Quinoa, cooked has 75% more |
| Fat | 1.3 g ★ | 1.92 g | Quinoa, cooked has 32% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 0.41 g ★ | 0.87 g | Quinoa, cooked has 53% more |
| Sodium | 325 mg | 7 mg ★ | CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup has 4543% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.34 mg | 1.49 mg ★ | Quinoa, cooked has 77% more |
| Potassium | 90 mg | 172 mg ★ | Quinoa, cooked has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.