CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Protein | 2.89 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Carbs | 8.98 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Fat | 0.92 g | 0.38 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 142% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 1.17 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Sodium | 308 mg | 238 mg ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 29% more |
| Calcium | 10 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Iron | 0.49 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 129 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
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