CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Nuts, almonds
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
4 wins
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Nuts, almonds
7 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 2.89 g | 21.15 g ★ | Nuts, almonds has 86% more |
| Carbs | 8.98 g | 21.55 g ★ | Nuts, almonds has 58% more |
| Fat | 0.92 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 1.17 g ★ | 4.35 g | Nuts, almonds has 73% more |
| Sodium | 308 mg | 1 mg ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 30700% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.49 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 0.8 mg ★ | 0 mg | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 0% more |
| Potassium | 129 mg | 733 mg ★ | Nuts, almonds has 82% more |
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