CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Protein | 2.89 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Carbs | 8.98 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Fat | 0.92 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 1.17 g | 0 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 0% more |
| Sodium | 308 mg | 2 mg ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 15300% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 0.49 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Vitamin C | 0.8 mg ★ | 0 mg | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 0% more |
| Potassium | 129 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
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