CAMPBELL'S CHUNKY, Hearty Beef Barley Soup vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 38% more |
| Protein | 2.89 g ★ | 2.01 g | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 44% more |
| Carbs | 8.98 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Fat | 0.92 g | 0.15 g ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 513% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 1.17 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Sodium | 308 mg | 36 mg ★ | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup has 756% more |
| Calcium | 10 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
| Iron | 0.49 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Vitamin C | 0.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 129 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
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