CAMPBELL'S CHUNKY, New England Clam Chowder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, New England Clam Chowder
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | CAMPBELL'S CHUNKY, New England Clam Chowder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Protein | 2.46 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Carbs | 9.01 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Fat | 3.85 g | 0.38 g ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 913% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 353 mg | 238 mg ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 48% more |
| Calcium | 12 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Iron | 0.55 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 115 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
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