CAMPBELL'S CHUNKY, New England Clam Chowder vs Quinoa, cooked
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, New England Clam Chowder
3 wins
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Quinoa, cooked
8 wins
| Nutrient | CAMPBELL'S CHUNKY, New England Clam Chowder | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 120 kcal | Quinoa, cooked has 33% more |
| Protein | 2.46 g | 4.4 g ★ | Quinoa, cooked has 44% more |
| Carbs | 9.01 g | 21.3 g ★ | Quinoa, cooked has 58% more |
| Fat | 3.85 g | 1.92 g ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 101% more |
| Fiber | 1.2 g | 2.8 g ★ | Quinoa, cooked has 57% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 353 mg | 7 mg ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 4943% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.55 mg | 1.49 mg ★ | Quinoa, cooked has 63% more |
| Vitamin C | 0.4 mg ★ | 0 mg | CAMPBELL'S CHUNKY, New England Clam Chowder has 0% more |
| Potassium | 115 mg | 172 mg ★ | Quinoa, cooked has 33% more |
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