CAMPBELL'S CHUNKY, New England Clam Chowder vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, New England Clam Chowder
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | CAMPBELL'S CHUNKY, New England Clam Chowder | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 10% more |
| Protein | 2.46 g ★ | 2.01 g | CAMPBELL'S CHUNKY, New England Clam Chowder has 22% more |
| Carbs | 9.01 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 56% more |
| Fat | 3.85 g | 0.15 g ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 2467% more |
| Fiber | 1.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 353 mg | 36 mg ★ | CAMPBELL'S CHUNKY, New England Clam Chowder has 881% more |
| Calcium | 12 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Iron | 0.55 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 115 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
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