CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup vs Nuts, almonds

Nutrition comparison per 100g

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CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
3 wins
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Nuts, almonds
7 wins
Nutrient CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Nuts, almonds Difference
Calories 49 kcal 579 kcal Nuts, almonds has 92% more
Protein 3.16 g 21.15 g Nuts, almonds has 85% more
Carbs 6.24 g 21.55 g Nuts, almonds has 71% more
Fat 1.23 g 49.93 g Nuts, almonds has 98% more
Fiber 1.3 g 12.5 g Nuts, almonds has 90% more
Sugar 1.15 g 4.35 g Nuts, almonds has 74% more
Sodium 346 mg 1 mg CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 34500% more
Calcium 17 mg 269 mg Nuts, almonds has 94% more
Iron 0.54 mg 3.71 mg Nuts, almonds has 85% more
Potassium 163 mg 733 mg Nuts, almonds has 78% more

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