CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 46% more |
| Protein | 3.16 g ★ | 2.01 g | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 57% more |
| Carbs | 6.24 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Fat | 1.23 g | 0.15 g ★ | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 720% more |
| Fiber | 1.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Sugar | 1.15 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Sodium | 346 mg | 36 mg ★ | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup has 861% more |
| Calcium | 17 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Iron | 0.54 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 22% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 163 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
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