CAMPBELL'S, Cream of Mushroom Soup, condensed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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CAMPBELL'S, Cream of Mushroom Soup, condensed
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | CAMPBELL'S, Cream of Mushroom Soup, condensed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 49% more |
| Protein | 1.29 g | 2 g ★ | Avocados, raw, all commercial varieties has 36% more |
| Carbs | 6.59 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 23% more |
| Fat | 5.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 62% more |
| Fiber | 0.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Sugar | 0.4 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 39% more |
| Sodium | 697 mg | 7 mg ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 9857% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.16 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 71% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 67 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
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