Campbell'S vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Campbell'S
Calories
66kcal
Protein
1.7g
Fat
2.5g
Carbs
9.3g
Fiber
0.9g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Campbell'S | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 66kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 1.7g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 2.5g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 9.3g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0.9g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 586mg | 2mg | Campbell'S |
| Calcium | 9mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 0.5mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 2.7mg | 0mg | Campbell'S |
| Potassium | 224mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |