CAMPBELL'S, Cream of Mushroom Soup, condensed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
CAMPBELL'S, Cream of Mushroom Soup, condensed
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | CAMPBELL'S, Cream of Mushroom Soup, condensed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 1.29 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 6.59 g ★ | 0.72 g | CAMPBELL'S, Cream of Mushroom Soup, condensed has 815% more |
| Fat | 5.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 42% more |
| Fiber | 0.6 g ★ | 0 g | CAMPBELL'S, Cream of Mushroom Soup, condensed has 0% more |
| Sugar | 0.4 g | 0.37 g ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 8% more |
| Sodium | 697 mg | 142 mg ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 391% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 0.5 mg ★ | 0 mg | CAMPBELL'S, Cream of Mushroom Soup, condensed has 0% more |
| Potassium | 67 mg | 138 mg ★ | Egg, whole, raw, fresh has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.