Campbell'S vs Avocados
Nutrition comparison — average per 100g across all varieties
Campbell'S
Calories
66kcal
Protein
1.7g
Fat
2.5g
Carbs
9.3g ↑
Fiber
0.9g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Campbell'S | Avocados | Higher |
|---|---|---|---|
| Calories | 66kcal | 149kcal | Avocados |
| Protein | 1.7g | 2.1g | Avocados |
| Fat | 2.5g | 13.4g | Avocados |
| Carbs | 9.3g | 8.3g | Campbell'S |
| Fiber | 0.9g | 6.4g | Avocados |
| Sodium | 586mg | 6mg | Campbell'S |
| Calcium | 9mg | 12mg | Avocados |
| Iron | 0.5mg | 0.4mg | Campbell'S |
| Vitamin C | 2.7mg | 12.1mg | Avocados |
| Potassium | 224mg | 448mg | Avocados |